A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness.
Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.
(Source: xmicahh, via nuggetxnicole)
(Source: withoutthelovexo, via creatingaquietmind)
not so cute now, eh?
(Source: idiomsofgrief, via nuggetxnicole)
misseeeeeeeeee
(Source: papneysmears, via nuggetxnicole)
I love we are scientists sooo much. Mmmm Keith Murray!
does anyone else remember dexter?
hes totally the male version of me. 8)
i love the whole of this outfit (: if only i had money!
one thing i cannot stand ; homophobes.
(Source: aaronpauled)
